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AN INTEGRATED APPROACH to PERSONAL TRANSFORMATION

RECOVER . PERFORM . TRANSFORM

OUR PROMISE —

Elevate:RPT

— will help you change the way you think, look and feel

Together, we will chart a blueprint for change, and support you every step of the way. We will give you the tools to identify and overcome your emotional and mental blocks, and set-up lasting virtuous loops.

PROBLEM —

IN A NUTSHELL

Twisted legacy values

money and status > life, health and connection

Too many options = no option

a sea of solutions and gurus

An overwhelmed existence

busy life and no time

Transformation is hard

it takes time and is seldom sustainable

SUSTAINABLE CHANGE is NEVER ABOUT JUST ONE THING.

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IT’S ABOUT BUILDING CONNECTED VIRTUOUS CIRCLES of DIFFERENT NEW HABITS and ROUTINES.

M E E T t h e T E A M

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FILIPE

I am an accredited coach with a career spanning over 20 years of diverse experiences in banking, management and human capital roles in the corporate world. I hold two engineering degrees and an MBA from INSEAD. I have often struggled to consistently perform at a high level. I had my highs, and for every high there have been many lows. Moments of inner darkness and despair. Times I burnt out and had to crawl back into the light, crash-courses in humility, self-care, healing and recovery. It was during these times that I found a deep calling to help others. To help people elevate their lives. To help them recover, perform and transform.

GITA

As a Graduated Psychologist and Psychotherapist, I have been providing psychotherapy and counseling services for around 25 years. In addition to my own private practice and my work as a Head Therapist in an international treatment center in Mallorca, I share my knowledge and experience as a teacher, trainer and supervisor. Over the course of my professional career, I have continuously pursued personal and professional development opportunities, including in areas of related sciences and healing methods, meditation, and spirituality. This has allowed me to adopt a holistic, cross-disciplinary perspective on human growth and development.

I am very passionate about my work and I am grateful for being part of my clients’ change and transformation processes. Coming from a past with a lot of pain and trauma myself, I have developed not just an academic, but also a very intuitive interest and understanding of what it takes to create space for profound transformation. My professional and my own personal experiences have taught me, that we can find transformation, awareness and freedom only through a profound inner work that implies a transcendental level, and that we need to be in touch with our essence in order to feel safe and whole.

NASSER

With nearly two decades of experience as a lawyer, I have cultivated a profound understanding of working closely with all types of individuals. Throughout my career, I have honed skills in fostering human connections, coaching, mental health first aid, facilitation and holding space. My journey through personal achievements, challenging environments, and dedicated self-work has provided me with valuable insights into the human condition. I have learned the critical importance of self-compassion and the necessity of creating the space and habits needed to navigate life's difficult moments and leveraging them as a positive force for self-improvement. Through this understanding, I am dedicated to guiding others toward meaningful change and personal growth.

TRANSFORM YOURSELF

:

TRANSFORM YOUR TEAM

(coming soon)

  • Poor sleeping habits impact everything and compromise your ability to make good decisions

    . Light exposure

    . Morning & night routines

    . Supplements & tech gadgets

  • The right nutrition prepares you for physical activity and it changes your body & mind

    . Nutrition fundamentals

    . Practical fasting options

    . Sensible supplements

  • Regular exercise also fosters regenerative sleep, strength, resilience, and improved eating habits

    . Tailored protocols, weekly follow-ups

    . Sustainable progression

    . More strength & better movement

  • Mindfulness and spirituality connects you to your body, making it easier to create and maintain healthier habits

    . Life coaching

    . Retreats & support groups

    . Meditation & psychedelics

BELIEFS

— YOU NEED to FOSTER a DEEP LONGING for CHANGE

— SMALL CHANGES EVERYDAY COMPOUND

— REAL CHANGE TAKES TIME

— YOU DON’T HAVE to WALK ALONE

TOUGH

love

Our approach is pragmatic, direct and deeply caring.

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